My Journey Back To Me

67 F ,MN

August 28, 2010

Trying to Keep the Pace

Saturday, August 28, 2010 at 8:54 AM filed under Exercise & Fitness postings
Why is it so much harder, physically, to walk in the evening than it is in the morning? I am winded within minutes and struggle to get to my normal 3.5 pace and 40+ minutes - I am lucky to make a 30 minute walk.  When walking in the mornings - I feel the workout but don't become winded until much further into the walk and walk for 50-60 minutes without the same struggle as the evening. What am I doing wrong or what can I do to improve my P.M. efforts?
2 Comments (add)
Last comment by PrincessHuey on 8/28/2010 11:41 AM
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