December 20, 2009
Sunday, December 20, 2009 at 7:58 PM filed under Exercise & Fitness postings
This morning I did an hour and a half of cardio and I am exhausted. I'm going to rest a little bit, play with my lil girl and then do some yoga later tonight. My grandma sent me some of that aciaburn stuff so I'm going to start that tomorrow. I've heard some good things about it. guess I'll find out for myself.
December 20, 2009
Sunday, December 20, 2009 at 2:55 AM filed under Diet & Nutrition postings
Today was the first day In my journey in losing weight. I have never really been a big person growing up but in the last 5 years I have gained a very large amount of weight between stress, overeating and having a baby I have gained at the least 100 pounds Putting me at 220 pounds. I have tried several diets and have failed miserably. But now I am forcing myself to get back on the horse and try again. Tonight I worked out for about 30 minutes total starting with a stretch then moving into a 10 mi...