Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






targus88 Loose Weight/Tone Up
 Rating: 2.0/5.0
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by targus88
Elliptical Cardio 3 days a week / Weights 4 days / Abs 2 days
Snozbarkles Ab day
 Rating: 2.0/5.0
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by Snozbarkles
jeannettebell arms
 Rating: 2.0/5.0
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by jeannettebell
BusyMomOfTwo ball workout
 Rating: 1.0/5.0
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by BusyMomOfTwo
works ell w/ hand weights & an exercise ball
AidensMomma week 1
 Rating: 1.0/5.0
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by AidensMomma
mathias6576 Tone
 Rating: 1.0/5.0
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by mathias6576
leelee08 Pump It Up
 Rating: 1.0/5.0
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by leelee08
Mixture of workouts targeting different areas of the body.
Courtney1998 2012
 Rating: 1.0/5.0
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by Courtney1998
happycat619 happycat619
 Unrated
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by happycat619
gengen400 School
 Unrated
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by gengen400
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I started a membership with my community center today to start working out in hopes of losing some unwanted pounds before my wedding day. I was able to do much more than I thought that I was going to be able to do because I have not done much in the last few months because of illness. It seemed as if as soon as I walked through the door, I was ready to get back to normal and do the things that I d...

From the Fitness Boards

  • BMR posted by kitkat92
    It stands for -basal metabolic rate. Which is the amount of calories your body burns to maintain itself. Heart to pump, intestine to work, lungs expand. The more fit a person becomes the rate will change, muscles take more caloric energy to maintain than fat.

Fitness Articles

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Exercises

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  • Duck Hack Squats

    Bend your legs slightly, being sure to keep all weight on your…

  • Pace Walk

    Walk at a brisk pace, close to the level you would utilize in a…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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