Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nzkiwi71 KiwiPlan
 Rating: 2.0/5.0
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by nzkiwi71
Msastowers Cardio/Stretch
 Rating: 1.0/5.0
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by Msastowers
adsun Treadmill
 Unrated
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by adsun
gretalynn 60min 3 mile brisk walk
 Unrated
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by gretalynn
donnadski run 1
 Unrated
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by donnadski
dstar16 Running/Walking
 Unrated
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by dstar16

Cardio workout with outdoor walking with outdoor running in our own pace.

rossyj Helen
 Unrated
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by rossyj
uttallguy Scotts Cardio
 Unrated
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by uttallguy
zachsgirl31709 1 mile treadmill
 Unrated
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by zachsgirl31709
running on a treadmill for 20 minutes (1 mile) three times per week
jillsyno working
 Unrated
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by jillsyno
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is a new day and the beggining of a new year! This is the year im going to lose weight!    Today i start a 100 day challenge. My goal is to lose 75 lbs in 100 hundred days.  With the help of my family, God, and Jillian Michaels I know I can do this! TOday is the begginging!!!  Im scurd!

From the Fitness Boards

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