Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






stoneaaron wed
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by stoneaaron
cc0582 cc0582
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by cc0582
JackieeCastillo Custom Weekly Plan
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by JackieeCastillo
samclark87 crucible
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by samclark87
dhilton12 cardio, arms, abs
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by dhilton12

cardio, arms, abs

ma777hias Super Workout of Awesome
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by ma777hias

A thorough workout for those who dare be great.

143daniela Body by GG
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by 143daniela
Kass277 Kassie's Workout Plan
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by Kass277

This workout helps with your cardio and strength at the same time. Also, there is some dancing in there that will get your body moving. This workout will be easy, but some parts might be harder for different people.

MichaelDavis368 The Flexible Cardio
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by MichaelDavis368

This workout was designed to increase muscle endurance and cardiovascular strength, along with flexibility. Muscle strength may be increased as well.

kirstenrae Kirsten's workout
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by kirstenrae
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Sciatic pain does not necessarily mean that the sciatic nerve is being compressed. Also, you don't have to be 70 years old to enjoy it. It has come to mean any spinal nerve compression that causes pain and tingling in the buttocks, thigh leg or foot. Sciatic pain, often associated with low back pain will in most cases resolve by itself within 4-6 weeks without any treatment. Be patient – and sta...

From the Fitness Boards

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Exercises

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  • Knee-Up Crunches

    Raise your feet just a few inches off the floor and hold them…

  • March in Place

    March in place with a wide stance to focus on the thigh muscles

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