Day 1

alyssasmom
35 F
 Rating: 5.0/5.0

February 23, 2011

SO GOOD

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Wednesday, February 23, 2011 at 10:48 AM filed under Exercise & Fitness postings
went to bed yesterday after day 2 of the 30 day shred, and was so so very sore. I woke up today, and was a little reluctant. BUT worked through that and did the workout at 840 this morning(a little later than the 2 first days). its been an hour since I did it, and I FEEL WONDERFUL. The workout was "easier" today, I was not 1/2 as out of breath as I was the first and second day, afterwards.
I think this is a life save
...

February 22, 2011

30 Day Shred

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Tuesday, February 22, 2011 at 10:47 AM filed under Diet & Nutrition postings
So, last week, I was reading some other people's blogs, and comments and saw that there are a good number of fans of the Jillian Michael's 30 Day Shred workout, and DVD. Its cheap, about $9 on eBay... so I thought- "what the heck, why not?"
I ordered the DVD, got it within 2 or 3 days, (on a saturday) and decided I would start it on Monday. Surprisingly, I was excited and enthused to begin. sometimes I talk myself o
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Last comment by mariposasmile88 on 2/22/2011 1:54 PM
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February 15, 2011

discouraged

 Rating: 5.0/5.0
Tuesday, February 15, 2011 at 9:57 AM filed under Diet & Nutrition postings

feeling so discouraged lately. I have been on a binge almost, of sweets and foods that are not good for me. why do I do this to myself? Ive watched the scale inch a little higher, gained a couple pounds since my last weigh in almost 3 weeks ago. I havent even been on this site since then. I want so badly to be able to enjoy the summer this year and not worry about what cover up I need to take along with us, or what

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Last comment by alyssasmom on 2/15/2011 4:53 PM
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January 27, 2011

day 2

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Thursday, January 27, 2011 at 9:45 AM filed under Diet & Nutrition postings
so, day 2. this blogging thing really is kindve motivating.
So last night, I made a quick dinner, BLT's and cheetos :( but, got on here this morning, 100% honest and still made it under my calorie intake! 
although, despite the fact that I had NO soda, i still went over on my sugar intake level. something to work towards today!
did a little bit of a workout yesterday, just crunches, side crunches, lunges, push ups, and some stretching. feeling good today!&nbs...

January 26, 2011

First Day :)excited, anxious!

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Wednesday, January 26, 2011 at 3:39 PM filed under Diet & Nutrition postings
so here I am, I somehow stumbled across this site, and have read so many people's blogs. Its so nice to see that there are lots of people in the same boat! 
I am 24 years old, a mother of 2 and struggle to find the time for myself. At the beginning of 2011, I got really motivated and told my husband that I was going to start buying "healthier" foods, and have surprisingly, stuck to that. Most meals have either been
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