Dawn's Blog

dawnmm

dawnmm

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January 28, 2011

Day 1

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Friday, January 28, 2011 at 12:03 PM filed under General postings

Today is the day I start taking my health and weight serious...
I have gained about 15 lbs in the last few months, and that was on top of being over my ideal weight. I've been inspired recently to eat what I love but in a more healthy fashion. Today I wanted to add up all of my nutritional facts for the day. I've never counted calories or tracked anything involving my food intake. I started writing on paper what I've taken in today so far, and decided to look online for some he

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