Getting back to my old self

So I was doing good for a couple weeks.... then Thanksgiving hit. I acutally did really good over the holiday. However, once I got back home and back to work (in a restaurant) I fell off the bandwagon. It is finals week, I'm stressed and therefore my brain is telling me that I'm STARVING all the time! I have never had just loads of self discipline, obviously or I wouldn't be in this state, but my Fiance is making it even harder. We are both really busy and have almost no time to cook so we eat o...

I am currently the heaviest I have ever been at 173 lbs. Throughout high school I was a competitive swimmer and regularly ate 3500 calories a day to maintain my 130 lb weight. When I went to college I continued to eat like I was still swimming 2+ miles a day but with almost no exercise I started to gain weight. I made it up to 160 lbs by the end of the first year but went on a crash diet that summer and lost 20 lbs. I managed to keep it off for the next 2 years but started gaining again when my ...