Insanity Workout (Month 2, Day 4)
Wednesday, January 5, 2011 at 12:54 PM filed under Exercise & Fitness postings
Insanity Workout (Month 2, Day 4)
Holy crap! I did the "Max Interval Circuit" workout yesterday night for the first time. I died.
All the Insanity videos have been intense up to now. Month 1 videos were hard! These month 2 videos make me want to swear at the Shawn T (video instructor) lol! So crazy hard! I needed to physically pause the tape twice. Once at the 22 min mark, and the second at the 6:28 min mark. And, this is not including the 10 mini-breaks I gave myself. I say breaks. It more like collapses. haha. My gatorade/water bottle was done before the end of the workout.
At the end of this video, seeing almost all the ppl in the video (seriously. Almost ALL the ppl), on the floor dying on their backs, or struggling to get up onto their hands and knees, most not able to talk, with dead tired "Holy Shit!, that was hard!!" faces, makes me seriously think that this is probably the hardest workout on dvd.
Hate it. But love it.