More Successes and Happinesses (Is that a word?)
Sunday, September 23, 2012 at 8:22 PM filed under Diet & Nutrition postings
First the success....So, it's football day! A day to eat buffalo wings and drink beer. Its a tradition, a ritual! I promised myself that I would not deny myself this ritual. I chose to forego the ritual today and attempt to start new one. I promised myself that, if the new plan didn't make me happy, I would order wings at half-time.
Football game snacks today? I had a cup of baby carrots with a tablespoon of Fat Free Ranch Dressing for dipping, three cups of Orville Redenbacher's Natural Simply Salted Microwave Popcorn, one Coronita Extra, and an 8 oz. glass of Diet Coke! I was actually satisfied! No need to order wings! Would have thoroughly enjoyed game day if my poor Eagles hadn't suffered a grevious loss to the Arizona Cardinals.
Now the happiness....I found out that the nutrition information for Coronita Extra on FitClick was incorrect. I thought each Coronita (7 oz.) had 148 calories. That seemed high to me! Additional research showed that a Coronita only has 81 calories and 1 g. of protein! Little happy dance happening here!