All about Me

I am starting this fitness plan to better my life. Recenlty I set out a on a goal to stop smoking.  I have been a pack a day smoker since I was 14 years old. It all came to me when I was laying down one nite and woke up because I literally felt like I could not breath. That nite I posted a statement on my facebook page proclaiming my vow to stop smoking immediately.  I can admit that the first few days were rough, but once I committed to my goal mentally I just needed to follow through. So now here we are, and in about 3 days I will have reached my initial goal of not smoking for 30 days. Now that I know that once I put my mind to it I can accomplish any goal I set, my next goal is to tackle my weight loss goal and stick to it. So for anyone who is in with me, please feel free to contact me that way we can isure that we are an encouragement to one another.