About me: I have struggled with weight issues all my life. I have had years of success that were short lived.
In my younger years it was easy (when I set my mind to it) to lose the extra pounds. Because of that I ended up playing a terrible game with my weight...the yo yo game. I see now that the game gets more difficult with age and you end up with a whole lot of undesirable extra skin!!! You know what I mean....the double chin, saggy inner thighs and/or knees, hang over pooch (tummy). Oh and lets not forget those wonderful wings! All of which I neglected to save up money for to get repaired! Oops!
I believe that in order for me to conquer my "yo-yo game, unhealthy way of living" I have to conquer the demons in my head that keep me from making healthy choices.
I have never been a good student (which adds another challenge to my process) but a good student I must be in order to achieve success in this journey.
I wish you all love and success in your journey.
RC <3