Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Spice Up Your Life

Chicken in wine sauce. Peppery pasta salad. Salmon with dill. It seems that healthy eating has come a long way from cottage cheese and celery sticks, says Jackie Newgent, R.D., a spokesperson for the American Dietetic Association and a nutritional consultant in New York City. Newgent offers these tasty, low-calorie ways to spice up your eating without spoiling your diet. Get sweet on sour. Adding an acid such as wine, fruit juice, or vinegar to food can give it an intense taste boost. "It can be something as simple as adding balsamic vinegar to a raw tomato, which brings out its flavor…

Today's Featured Diet

FitClick
The Good Carb Diet

This three phase plan provides a diet rich in low glycemic-index carbs…

Today's Featured Workout

FitClick
Yoga, Stretch, Warmup

Use this warming sequence to prepare for your workout.

From the Weight Loss Blogs

  • Glad to have found this site , I'm hoping that I'll find it very useful throughout my mega task of losing an awful lot of weight that I've gained over the past 15 years! I've already lost 2 and a half stone since the beginning of September this year, due to being rushed into hospital ...

From the Diet & Fitness Boards

Recipe Viewer

Pan Fried Turkey Cutlets (294 cal/svg)
 Unrated
FitClick
Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 294 (15% DV)
Fat: 15g (23% DV)
Carbohydrates: 10g (3% DV)
Protein: 30g (60% DV)
Description: Breaded turkey breast cutlets pan fried in olive oil.

Fitness Tools

Utilize our fitness tools to track BMI, body fat, weight, measurements and more.

Fitness Articles

(View all)

Weight Loss Support

(View all 791,038)

Get weight loss support and motivation from your FitClick friends.

Follow Us

Explore FitClick
Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.