Calorie Counter, Diet Plans & Weight Loss Programs

Welcome to FitClick, your source for free weight loss programs, diet plans and workout routines. Use the Web's best calorie counter and food journal, and track your exercise program with our workout tracker. Create and share diets and workouts, join weight loss groups and more. Reach your weight loss goals at FitClick. It's Free.

Diet & Fitness Tips

Psychology of a Smart Diet

Do you shovel snacks into your mouth while at the computer, barely noticing the taste—or amount—of the food you're eating? Do you still believe it's a crime not to finish everything on your plate? Habits that make it impossible to take off those extra pounds may be so ingrained you aren't even conscious of them. The good news: Experts say you can teach an old dog new tricks—and that learning to break these old patterns and substitute better ones is a key ingredient to a successful diet. Even better news: In time, these healthy routines will become such a part of…

Today's Featured Diet

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FitClick Gluten-Free Diet

Take all the guess-work out of eating gluten free with this individually…

Today's Featured Workout

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Power Plateau

Breakthrough your plateau with this short-term intensive training cycle…

From the Weight Loss Blogs

  • Why is it that men loose weight so much more quickly than woman.  We have an extra layer of fat, so you would think it would go like this.  More to loose=faster loss.  Oh well.  The important thing is that I am down 8 lbs in two weeks...even if my husband is down 15 lbs in the same amount of time.

From the Diet & Fitness Boards

  • RE: posted by katyciarawriter
    While this guide offers extra extensive extents, we do have top and decrease confines on all vitamins, the ranges chose nevertheless stay inside healthful ranges. Enabling any individual to choose zero% fats, for example, wouldn't be extraordinarily beneficial to us, as we do require some fat in our weight loss program! Dissertation Help

Recipe Viewer

Earl Grey Tea (0 cal/svg)
 Unrated
Jennyboo
Posted by

Beverages
 
Serving size: 1-1/2 cups
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 0 (0% DV)
Fat: 0g (0% DV)
Carbohydrates: 0g (0% DV)
Protein: 0g (0% DV)
Description: Earl Grey Tea, no milk, no sugar

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Browse this section for quick links to our free calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
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