Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Whataburger Potato, Egg and Cheese Taquito
Whataburger Potato, Egg and Cheese Taquito
  • Carb Protein Fat Calories
vs.
Whataburger Triple Meat Whataburger
Whataburger Triple Meat Whataburger
  • Carb Protein Fat Calories

Winner: Whataburger Potato, Egg and Cheese Taquito

From the Diet & Nutrition Blogs

  • I am starting this fitness plan to better my life. Recenlty I set out a on a goal to stop smoking.  I have been a pack a day smoker since I was 14 years old. It all came to me when I was laying down one nite and woke up because I literally felt like I could not breath. That nite I posted a statement on my facebook page proclaiming my vow...

From the Diet & Nutrition Boards

Recipe Viewer

Quiche Cups with Spinach and Parmesan (54 cal/svg)
 Rating: 5.0/5.0
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 54 (3% DV)
Fat: 2g (3% DV)
Carbohydrates: 1g (0% DV)
Protein: 8g (15% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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