Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

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Featured Diet

  • FitClick
    Neanderthal Diet by FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg

    ...
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Food Faceoff of the Day

Subway Double Turkey Breast & Ham Sandwich - 6" Wheat
Subway Double Turkey Breast & Ham Sandwich - 6" Wheat
  • Carb Protein Fat Calories
  • 50 31 7 360
vs.
Subway Double Pastrami Sandwich - 6" Wheat
Subway Double Pastrami Sandwich - 6" Wheat
  • Carb Protein Fat Calories
  • 48 33 30 580

Winner: Subway Double Turkey Breast & Ham Sandwich - 6" Wheat

From the Diet & Nutrition Blogs

  • Motivation posted by Shannymo05
    It had to come down to this; An online tracker to help me get motivated to eat healther and to work out more. I want to lose 10lbs and to be in shape and to stop eating everything I see! I am so frustrated with myself because of how I eat and how unmotivated I am to get out and workout. ...

From the Diet & Nutrition Boards

  • posted by pelakev722
    magnificent publish, very informative. I’m wondering why the opposite specialists of this sector don’t realize this. You should proceed your writing. I am sure, you’ve a huge readers’ base already! ELF BAR 5000 PUFFS

Recipe Viewer

Coffee and creamer (14 cal/svg)
 Unrated
whitelo
Posted by

Beverages
  
Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 14 (1% DV)
Fat: 0g (1% DV)
Carbohydrates: 2g (1% DV)
Protein: 0g (1% DV)
Description: Coffee and creamer
Tags: coffee with creamer

Diet Articles

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