Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Papa John's Spicy Italian Whole Wheat Crust Pizza - 14" Slice
Papa John's Spicy Italian Whole Wheat Crust Pizza - 14" Slice
  • Carb Protein Fat Calories

Winner: Papa John's Smokehouse Bacon & Ham Whole Wheat Crust Pizza - 14" Slice

From the Diet & Nutrition Blogs

  • So, two days after my last entry, I fell down a flight of stairs and sprained my ankle severely, and had a removable cast for 2 months. Talk about a morale and self-esteem killer. It changed my life and my views on everything, going back to college on crutches. I didn't gain or lose any weight, but I did lose a lot of tone in my legs and stomach (except for my more dominant leg). I tried to do...

From the Diet & Nutrition Boards

Recipe Viewer

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Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 40 (2% DV)
Fat: 2g (2% DV)
Carbohydrates: 0g (0% DV)
Protein: 6g (12% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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