Blood Donation

 Unrated
SujunNeo
Posted by SujunNeo
Saturday, December 28, 2013 at 2:14am filed under Cardio - Other/Miscellaneous

Calories Burned:  584 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Physically speaking, as you are actually donating the blood... about 50 cal. you are just sitting there, so no exertion. 

 

But the actual loss of one pint of blood followed by the body working overtime to replace the blood cells equals about 600-650 calories! 

 

 

Tags:  Blood Donation

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