Tracy Anderson Workout

 Rating: 4.0/5.0
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Workout Programs/Videos

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)

Celebrity trainer workout special.

Exercise Comments

Oh I think a no hips or buns is a risk you take if you teach fitness for a living, and I'm sure you have to do a lot more than was shown in this video to slim down that much. At least she doesn't have the look and personality of a robo cop! She's likeable a rare quality indeed!
July 5, 2012 at 3:33pm
I absolutely love this Matt workout...I lost 1/2inch around my bi-cep alone in 1 month! It kicks my me toned muscles and doesn't wreak havoc on my joints.
January 3, 2011 at 9:11pm
I'm really not a fan of non-existent butt and thighs, so I will skip anything you she has to offer. Good luck everyone!
December 10, 2010 at 11:08pm

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