Fitness & Weight Loss Blogs

  •  Rating: 1.0/5.0
    SylviaK1 posted small but worth it! to On my way to a better, healthier me!
    Today marked a small milestone.  I have been working out five days straight!  That is saying a lot for me.  I always give up after day three.  On day three, I an sore and I talk…
  •  Unrated
    ericalavila posted Day 21 to Erica's Journal
    I have noticed that I do way better on my diet if I plan what I am going to eat for the day. I just entered in everything that I plan to eat for today and it come in below 1000 calories. I am excited…
  •  Unrated
    adoptmom48 posted Daily steps to Stronger Momma
    Wake up, feed my body with whole foods that actually have color designed by God. Check. While driving in the car, do some arm exercises...but steer the car. Check.  Login and really report what…
    • September 1 at 10:48AM
    • General
    • 62 year old
    • Female
  •  Unrated
    walter0102 posted Walter's Blog 910 to Walter's Blog 910
                       The need of will power   I am a disabled male homemaker  who misses having that…
  •  Unrated
    nancyvioleta posted 31 de Agosto to Losing weight
    Peso 215 libras aproximadamente, mi meta final: 120, un largo camino pero no es imposible.
  •  Rating: 4.0/5.0
    kichda posted Stuck! to This Time!
    This is going much slower than my last try. I have not been, and cannot seem to get, motivated to diet. I just have too much junk in my house right now. Exercising is going slow, but is at least going…
    • August 31 at 8:31PM
    • General
    • 54 year old
    • Female
  •  Unrated
    Torgy posted blogging slowing down to The Viceral Fight Club
    I am keeping vigilant on the tracking and making better choices. I feel thinner even though I am not running.  I haven't been doing my daily workouts during the week but I get a couple in per week…
  •  Unrated
    oma628 posted Fresh Fruit Tip to Quest For Good Health
    I am fortunate enough to live near local farms where I can purchase fruit and vegetables fresh from the fields.  Every summer I visit my local bluberry farm and pick my own fresh berries.  We…
  •  Unrated
    soozy25 posted Here It Goes! to Here it goes!
    I absolutely hate making excuses for things that I have 100% control over. Although my weight issues aren't completely under my control due to my PCOS, I don't like using my diagnoses as cop out to my…
    • August 29 at 11:39PM
    • General
    • 38 year old
    • Female
  •  Unrated
    irishjokegirl posted Support for Weight loss to Irishjokegirl's Journey
    This program has been invaluable in my 25 pound weight loss this summer. I began at 194# and am now 169. Nothing goes in my mouth that I don't measure and record in my diet tracker. …
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