Check out how many calories in Dempster's Ancient Grains with Quinoa. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
77
grams
| |
35
|
8
|
3
|
195
|
48
grams
| |
22
|
5
|
2
|
122
|
37
grams
| |
17
|
4
|
1
|
94
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Dempster's Ancient Grains with Quinoa serving size to fit your carbs limit? No problem, just use the Dempster's Ancient Grains with Quinoa nutrition facts serving size tool to the right.