Check out how many calories in nature's harvest sunflower kernels roasted unsalted wad. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
tablespoon
| |
1
|
2
|
4
|
48
|
1/4
cup
| |
4
|
7
|
18
|
190
|
1/8
cup
| |
2
|
4
|
9
|
95
|
2
tablespoons
| |
2
|
4
|
9
|
95
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a nature's harvest sunflower kernels roasted unsalted wad serving size to fit your carbs limit? No problem, just use the nature's harvest sunflower kernels roasted unsalted wad nutrition facts serving size tool to the right.