Les Mills Workouts: BodyPump, BodyCombat, BodyJam, BodyAttack, BodyStep, BodyFlow : Community Message Boards
| Author | Title / Message Body |
|
|
jsename
Toronto ON
|
Wed, Jan 27, 2010 13:01
|
|
Les Mills Workouts: BodyPump, BodyCombat, BodyJam, BodyAttack, BodyStep, BodyFlow
Hello,
Is anyone doing any of the above workouts? How is it working out for you. I'm currently doing the BodyPump (weights), BodyCombat (tae bo), BodyJam (dance). I can't fit in BodyAttack, but I hear that's very good for cardio as well.
I used to do this a long time ago and I lost a lot of inches, so looking to startup again, wondering if there is anyone near me who is doing them, so we can motivate each other.
|
|
|
Loosingit
|
Fri, Jan 29, 2010 12:01
|
|
:)
I´ve tried body jam and body pump... I liked it... it was nice. I lost weight... I don´t know if it was because off the classes or if it was because I was eating healthy.
But I rather just do my own rutine at the gym...
|
|
|
CelesteMorne
|
Wed, Feb 3, 2010 01:02
|
|
:)
I LOVE these programs (Pump, Combat, and the RPM one). :) I'm going to try to get into it again in order to lose weight as they have them at my gym. Pump's my favorite by far, I totally feel it the next two days but it's WORTH IT!
|
|
|
Leilanirooks
|
Wed, Jul 3, 2019 08:07
|
|
education
Body attack and body step has some of the alternation on this it was good to read among all parts that was on this. I have to read some details that were on essay writer review this was available at the last of this article that was good to read among all parts.
|
|
|
LauraSantos101
|
Fri, Aug 2, 2019 09:08
|
|
Regular visits listed here are the easiest method to appreciate your energy, which is why why I am going to the website everyday, searching for new, interesting info. Many, thank you! exchange rates
|
|
|
LauraSantos101
|
Fri, Aug 2, 2019 09:08
|
|
I came onto your blog while focusing just slightly submits. Nice strategy for next, I will be bookmarking at once seize your complete rises... deep cleaning in dubai
|
|
|
aisonwrnerxbg15
|
Wed, Mar 1, 2023 21:03
|
|
|
|
|
AnaFloriano
|
Sat, Apr 1, 2023 01:04
|
|
|
|
|
AnaFloriano
|
Sun, Apr 2, 2023 01:04
|
|
|
|
|
AnaFloriano
|
Sun, Apr 2, 2023 23:04
|
|
|