Wednesday, February 3, 2010 at 11:16 AM filed under Weight Loss postings
A conglomeration of thoughts from the past couple of days...
(1) Don't watch Cake Boss when cutting back on snacking.
(2) Do watch out for Oliver as he will try to mimic your exercises.
(3) Do count dancing with your son and chasing him around as good for your heart.
(4) Don't expect to be able to avoid the choclate truffles the first week of your diet when hanging with women and wine.
(5) Do watch how often I talk to myself in blog format in one day.
February 1, 2010
Monday, February 1, 2010 at 11:21 AM filed under Weight Loss postings
So begins day one...
...with my usual Kashi cereal that I share with Oliver as we cuddle on the couch watching early morning cartoons. I've been here before. Its not foreign to me, yet I wonder how far I will make it as my past weeks have been unfocused and indulgent.
And of course they have. We just passed through the holiday season (not to mention a few tremendously stressful last weeks of the fall semester). I ate because I was happy. I ate because I was sad, becau...