Workout Routines, Exercise Programs and Fitness Plans

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	Title	User	Replies	Create Date	Last Reply	Rating
	SPRING RUNNING CHALLENGES	1144	3	2/27/14	11/4/15 11:38AM	Unrated
	"FALLING" INTO WINTER running challenge!	1144	6	10/29/13	1/16/14 10:27PM	Unrated
	Challenges that have not started yet	llamapants	7	10/25/12	10/14/13 8:38PM	Unrated
	Calling All Active Team Captains!	1144	5	9/15/13	10/12/13 11:08PM	Unrated
	bhavana Team Challenge	Julie62W	5	5/7/13	9/29/13 1:10PM	Unrated
	Battle of the Sexes!	jjswbs2	4	7/3/13	7/9/13 8:20AM	Unrated
	10 pounds by end of January 2012	zumbarocks	3	12/19/11	4/23/13 3:09PM	Unrated
	See how much weight I can lose by 2012.	lovinglisa	6	1/11/11	12/16/11 2:52PM	Rating: 5.0/5.0
	"Falling" for Fitness Challenge - Sept 12th thru Oct 30th.	1144	58	9/11/11	11/6/11 2:11PM	Unrated
	New Challenge - 40 lbs in 16 Weeks	Quics	9	9/10/10	10/30/11 2:04PM	Unrated

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95% Max Cycling (RPE 8)

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