Workout Routines, Exercise Programs and Fitness Plans

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	Title	User	Replies	Create Date	Last Reply	Rating
	life is beutifull expecialy when u share it with love one's	prince	5	2/7/09	2/10/13 7:29AM	Unrated
	What Are Your Goals For New Year	1144	16	12/23/12	1/14/13 3:09PM	Unrated
	Other people dealing with diabetes??	Chiceta27	6	10/13/12	12/21/12 9:37AM	Rating: 5.0/5.0
	Get Fit Buddies Needed	SonyaKil	11	6/23/12	11/9/12 3:16AM	Rating: 4.0/5.0
	spartan races	kbeck	4	8/16/12	9/8/12 1:57PM	Unrated
	If you pray keep us in mind in the path of Issac!!!	donnasim	1	8/29/12	8/29/12 1:05PM	Unrated
	buddie wanted	robolt15	6	7/10/12	8/10/12 12:20PM	Unrated
	Washing shoes	phoenix64	7	4/14/12	8/8/12 7:41AM	Unrated
	im a newbie	beccalyn23	7	6/13/12	7/28/12 2:57PM	Unrated
	minimal results	kminderman1	3	4/13/12	5/3/12 3:51PM	Unrated

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Dumbbell Wrist Curls

Let the barbell hang down as far as possible to fully stretch the forearm muscles.

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Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.

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