Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jeromebracey Power Up
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by jeromebracey
backstrom help
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by backstrom
CELISE11 MONDAYS
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by CELISE11
kellygirl lower body
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by kellygirl
stephaniemegan legs
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by stephaniemegan
Maryanne ABS
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by Maryanne
gurdy5play Patches
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by gurdy5play
josh134 josh sex machine workout
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by josh134
upper body workout plan
connor77 Conrads workout
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by connor77
wallynarvaez Lower Body - Heavy
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by wallynarvaez
Low Reps 6-10
Heavy Weights
3-4 Sets
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • It was measurement day today and my trainer and I discovered that Since October 2010 I've lost 13.8% Body Fat and I am so excited about that. One step at a time and this is a huge step for me. I feel very accomplished and am happy about being in the Fair Column instead of the Poor Column.  

From the Fitness Boards

Fitness Articles

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  • A Fit Flight

    Especially if it involves a lengthy flight, traveling takes a toll…

  • Spot Toning: Abdominals

    Aside from the aesthetic benefits, ab muscles also support your…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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