Oh GOD the cravings...
Friday, April 9, 2010 at 5:13 PM filed under Diet & Nutrition postings
This past week has been awful for cravings! I was absolutely insatiable after every meal and wanted to eat everything - anything - all day long. Luckily I seemed to muster up some self control and did quite well, considering.
It's interesting though - I wasn't actually hungry, that much I know. I was getting my appropriate caloric intake and was following a very healthy, balanced diet. I think I must be an emotional or bored eater! I never realized it until I stopped giving into my cravings.
The things you learn about yourself while dieting!