Day one Workout and Food Journal
Friday, March 11, 2011 at 5:43 PM filed under Exercise & Fitness postings
Well working out did not go as well as I would have like today. I am proud that I got off my butt and did at least some of it. I can't believe how excited I am at the thought of all this and yet so lazy about doing it. It takes a lot of motivating to get my butt in gear to follow through with this. I have to give a TON of respect to those of you that have been at this for along time now. If you have any secrets you would like to share please please please do so.
My food journal, oh my is all I can say! I can't believe how many calories I ate in 1 day! I did notice because of the journal that I tend to eat when I'm bored. I think that might help me be a little bit more stritch.