The Second Half of My Life

Well, I had a great time at the girls night party last night and stuck to the plan. Boiled chicken on top of lettuce and tomato, diet gingerale, protein bar, strawberries........all yummy. The party was one of those lingerie parties where they also sell the adult "slumber" items..........I laughed so hard a few times that I cried so you know I had a good time. My sarcastic thoughts amuse me most of the time anyway. I only lost 1 pound since Wednesday so I'm disappointed, but I didn't cheat so there isn't much I can do about it. I am going to start a two day plateau breaker tomorrow to bump it up a bit. The weight lost center also told me that I need to take it very easy on the weight lifting because it could slow me down a little, although I don't understand. They said that protein builds muscle so I guess I am building muscle without lifting the weights, but then, how do I know that I'm building muscle where I want to build it? I don't get all this metabolic crap!!! Anyway, I'm happy it's the weekend now. It's a beautiful day outside, I need to be out there doing yard work so see ya later!