Weightloss Tip#1 :)DIrtRiDeR?

Dirtrider10

Dirtrider10

31 F
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~DirTRiDeR:)Get Fit!!!~

 Rating: 5.0/5.0
Tuesday, June 14, 2011 at 10:14 AM filed under Weight Loss postings
WANT TIPS & MOTIVATION???
KEEP UP WITH DirTRiDeRS BLOG:)

It all starts NOW!!!

Envision the future
Set a goal
Challenge yourself to get there
Find motivation
Stay on track
Record results
SEE THE RESULTS!!!
Embrace your hard work
&
Keep it up:)
          If you follow these simple rules there is no failure. Hard work is the key to success. There is no magic. Besides with hard work you'll be more likely to keep it off by making a decision that will help you through life. So if you want to lose weight, DIET & EXERCISE!!! I know you have heard it thousands of time before. If this doesn't work for you... #1. Your not pushing yourself hard enough & you need to step it up! OR #2. You lack self control, & you need to work on that, before you can go any further.

          So, Thats my lecture. Hope it helps:)

I have been working hard for only three days now,  & I have already lost 3 pounds. Thats amazing to me!!! & I'm not even that big. I know that it'll probably level out at some rate, but I plan to beat that & push myself harder to consistently keep burning those pounds...wish me luck, keep up with my blog & I'll tell you how this works for me & I'll let you know most of what I do. Also, I'll be posting tips that might be useful. I try to help others because theres so many out there who I know have the same goals & knows how it feels to be F-A-T. & we are going to give that sleeping fat a rude awakening!!!

 ~DR:)

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