Day 4 of my work out and diet
Friday, January 20, 2012 at 6:04 PM filed under General postings
Today work out didnt go so very well i tryed to do all of my excercises but i got weak. And know i am felling very tired and i hurt worse then what i did. I dont know if it was becouse of the fact that i cut down eating a lot or if my body is just not ready for me pushing it so hard. And i have been i havent worked out for almost three years and know that i am again i expect my body to be like it was to were i can go and work out all day and feel fine. I hope that there is some advice that some one could give me becouse i dont know what i should do or how i should do it. becouse i am stuck and i dont know what i should do know or how i should go about doing it.