It's My Time - Change is Good

I have a bad habit of procrastinating...in all areas of my life. Especially when it comes to exercising.  I will find every excuse not to do it....like not knowing what to do when I get there....hate gyms....etc. 

Then I found this site and was so happy to see some help with my nutrition and a workout plan.  There went two of my excuses...LOL.  Enter a little information and then you have a plan.

Yesterday I did my first exercise plan.  It didn't look like much on paper but it worked me out.  It felt GREAT to have a plan and to feel the workout of those in the areas that I want to improve.  I am so excited to see what kind of results I will see in a week or so.

So.....wish me well. 

BTW:  I did treat myself after the workout.....yesterday it was a Margarita and Spinach Enchiladas.....Oh Yeah.....When I look at the nutrition plan I will see if that fits in anywhere :-)