Calorie Counter, Diet Plans & Weight Loss Programs

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Diet & Fitness Tips

Smells Like Team Spirit

There are tremendous differences in the benefits of playing on a soccer or basketball team versus doing an individual sport such as running or swimming. If you've been a team player all your life, you could learn a lot about yourself by going solo. If you're a solo flier, joining a team could open up a whole new world of community. "Just taking a risk to try a new sport will be a rewarding experience," says Jim Bauman, Ph.D., sports psychologist at the Olympic Training Center in Chula Vista, California. "Even if you don't love it, you can learn something from just trying,"…

Today's Featured Diet

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Neanderthal Diet

Just like the popular Paleo Diet, this plan consists mainly…

Today's Featured Workout

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Yoga: Sun Salutation II

Continue your yoga experience with this intermediate sequence. As with…

From the Weight Loss Blogs

  • Well, I just signed up for fitclick. I've been looking through everything and it seems like it might help me. I have been trying to lose some weight around my mid-section but so far I've only managed t gain a few more pounds. It's kind of depressing. I remember in middle school and my first year of high school, I was a dancer and I had the typical dancers body (abs, muscles, etc). I could pretty m...

From the Diet & Fitness Boards

  • Studies indicate that organic milk is better for our bodies than regular and many of the times, constituted milk. Organic milk on a carton of milk means that the animal that produced the milk had consumed organic feed. This feed, in turn, was grown in the land that was certified organic. This means that no fertilizers or pesticides/weedicides were used on that patch of land when the crops were gro...

Recipe Viewer

Beef Kabobs (321 cal/svg)
 Rating: 2.0/5.0
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Posted by

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 321 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 9g (3% DV)
Protein: 19g (38% DV)
Description: Marinated beef, skewered with peppers and squash, grilled to perfection.
Tags: grilling

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