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Created By:
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0
Comments:
Diet Category:
Balanced
Diet Plan Length:
1 day
Meals Per Day:
5 meals
Avg. Calories Per Day:
850
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Normal
Restrictions:
None
Diet Program Rules:
• Calories: 1800 Cal (1750 - 1850 Cal)
• Carbohydrates: 50% of calories (216 - 234 g)
• Protein: 20% of calories (81 - 99 g)
• Fat: 30% of calories (56 - 64 g)
Description:
Based on info from my nutritionist