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Diet Category:
Vegetarian
Diet Plan Length:
1 week and 2 days
Meals Per Day:
6 meals
Avg. Calories Per Day:
1,838
Target Gender:
Women and men
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Diet Program Rules:
• Calories: 1000 Cal (950 - 1050 Cal)
• Carbohydrates: 10% of calories (20 - 30 g)
• Protein: 50% of calories (120 - 130 g)
• Fat: 40% of calories (42 - 47 g)
Description:
Very low carb veggie diet