Egg Fried Rice

Check out how many calories in Egg Fried Rice. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Side Dishes

Side Dishes
Serving size: 1/4 bowl
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 5g (8% DV)
Carbohydrates: 29g (10% DV)
Protein: 6g (11% DV)
Tags: fried rice
Ingredients:  Makes 8 servings (2 bowls)
1  tablespoon
1  teaspoon
4  cups
1  teaspoon
1/2  teaspoon
2  cups

Tip: For nutritional information on all the ingredients in Egg Fried Rice just click on each ingredient name. Then adjust the serving size for any Egg Fried Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Heat a wok over high heat. Add peanut oil, swirl to coat. Add eggs, swirling to form an even layer; cook 30 seconds. Then, add rice, salt, and pepper. Stir-fry, breaking up egg, for 3 minutes. Add scallions and sesame oil; stir-fry until well combined and heated.
Find more recipes like Egg Fried Rice. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.