Frenchs Chicken 20

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sharone
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 408 (20% DV)
Fat: 17g (25% DV)
Carbohydrates: 15g (5% DV)
Protein: 43g (87% DV)
Ingredients:  Makes 4 servings (4 each)

Tip: For nutritional information on all the ingredients in Frenchs Chicken 20 just click on each ingredient name. Then adjust the serving size for any Frenchs Chicken 20 ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
PLACE Crispy Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.

DIP chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place chicken on baking sheet.

BAKE at 350°F for 20 min. or until no longer pink in center
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