Poached Eggs au Gratin

Check out how many calories in Poached Eggs au Gratin. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 227 (11% DV)
Fat: 16g (25% DV)
Carbohydrates: 3g (1% DV)
Protein: 15g (31% DV)
Description: Breakfast
Ingredients:  Makes 2 servings (4 each)
1  tablespoon
 
 
2  tablespoons
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in Poached Eggs au Gratin just click on each ingredient name. Then adjust the serving size for any Poached Eggs au Gratin ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
In deep medium skillet, bring 2 inches of water and vinegar to a boil over high heat. Reduce heat to simmer. Crack egg into a small bowl and tip gently into boiling water. repeat with all eggs. Cover skillet and cook 3 minutes for soft yolks, 5 minutes for firmer yolks. Using a slotted spoon, remove eggs from water and drain thoroughly. Sprinkle with grated Parmesan cheese and fresh parley. Serve immediately
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