Spanish Egg Omelet

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 258 (13% DV)
Fat: 12g (19% DV)
Carbohydrates: 23g (8% DV)
Protein: 14g (28% DV)
Tags: eggs, omelett, main dish
Ingredients:  Makes 1 serving
3/4  teaspoon
 
1/2 
 
1/4  cup
 
1/4  cup
 
1  tablespoon
 
1/2  teaspoon
 
1/2 
 
2 
 

Tip: For nutritional information on all the ingredients in Spanish Egg Omelet just click on each ingredient name. Then adjust the serving size for any Spanish Egg Omelet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Add oil to a large non-stick skillet over medium heat.
2
Dice baked potato, chop onion, tomato, pimento, parsley and garlic. Add to heated pan.
3
Cook for 5-7 minutes, or until tender, stirring so not to stick.
4
Stir in wisked eggs.
5
As eggs begin to cook, gently lift sides of omelet and tilt pan to allow the uncooked egg to flow underneath.
6
Cook until eggs are set but still moist.
Find more recipes like Spanish Egg Omelet. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Like with egg whites
 
June 29, 2014 at 10:19am

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