Turkey Jambalaya-NDW

3		olive oil cooking sprays
1-1/2  cups		chopped onion
1  teaspoon		minced garlic
1  cup		chopped green bell pepper
1  cup		chopped red bell pepper
2-1/2  teaspoons		paprika
1/2  teaspoon		Adobo Seasoning
1/2  teaspoon		dried oregano
1/2  teaspoon		ground cayenne red pepper
1/2  teaspoon		black pepper
1/2  cup		uncooked brown rice
2  cups		fat-free, less-sodium chicken broth
14-1/2  ounces		diced tomatoes, undrained
2  pieces		shredded cooked turkey
14  ounces		smoked turkey sausage chopped
2  tablespoons		sliced green onions

Tip: For nutritional information on all the ingredients in Turkey Jambalaya-NDW just click on each ingredient name. Then adjust the serving size for any Turkey Jambalaya-NDW ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.

Shred turkey breast.

Heat oil in a large Dutch oven over medium-high heat. Add onion and garlic; saute 6 minutes or until lightly browned. Stir in bell peppers and next 5 ingredients (bell peppers through black pepper); saute 1 minute. Add rice; saute 1 minute. Stir in broth and tomatoes; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add turkey and sausage; cover and cook 5 minutes. Sprinkle with green onions.