January 22, 2011
Saturday, January 22, 2011 at 8:43 AM filed under Diet & Nutrition postings
Today is the day to go to Kathy's to weigh in. I've been stuck at the same weight for 3 days. No worries though. Last night ate out at Three Ravens and went well over the calories so I was happy it wasn't up more this morning. I didn't eat the roll or any dessert which I was proud of myself.
No exercise allowed for several days though so no Wii Fit for awhile. I'll still track my weight on it though as a comparison. Maybe I can do...
January 21, 2011
Friday, January 21, 2011 at 6:05 PM filed under Diet & Nutrition postings
Went to doctor about my knees. Xrays show I have a seismoid bone behind each knee which Dr hasn't seen before. Usually those are in the hands or feet. That could be causing the pain as it might have gotten annoyed with Wii Fit.
No more exercise for now. Xtra-Stgth Tylenol & ice every hour for 15 minutes.
Haven't eaten anything since 10:30 and am hungry but not sure what to eat. Had dentail work done too and it is st...
January 19, 2011
Wednesday, January 19, 2011 at 8:04 AM filed under Diet & Nutrition postings
Down in weight!! 215.4 on scale this morning!
Exercise: None. Choir practice & sewing hats
Water: 8 5/8 glasses (8oz) + 32oz Ice Tea
January 19, 2011
Wednesday, January 19, 2011 at 8:03 AM filed under Diet & Nutrition postings
Points: 29
Exercise: Wii Fit Plus - 32 mins, 170 cals burned
Water: 11 8oz
January 19, 2011
Wednesday, January 19, 2011 at 8:02 AM filed under Diet & Nutrition postings
Points: 22
Water 12 1/2 8oz
Exercise:
Wii Fit Plus - 32 minutes, calories burned 197