WEEK 5 DAY 2 Scared to DEATH!
Friday, October 29, 2010 at 10:00 PM filed under Weight Loss postings
I'm coming up on the sixth and final week of the program and I'm terrified of what happens after that. I've been under a doctor's care during this time and have been held accountable for what I've been eating and the activity that I've been doing. I've been a failure previous to this at keeping my weight under control by myself. A friend recommended joining weight watchers after this program to continue with the weight loss and eventually maintenance of the weight loss. I'm scared that public weigh ins will cause me to rebel and have a set back. I know that I've come so far and am off most of my medications now but will that be motivation enough to keep with it?