The Program

I feel OK today. I was a little disappointed that our swim instructor didn't show up this morning for class. We just basically bounced around on our own for 45 minutes. I made up for it in the gym with my own workout. I was planning to do that anyway but maybe this way I had more in me for the workout. I worked out my legs today. Thank God it wasn't abdominal workout day because I totally hate that. It is by far my weakest area. I'm slowly beginning to notice a change in my body. I don't want to get too high on myself though because I know how hard it hurts when a set back happens. I'm up almost a pound from earlier this week but I'm not going to let it get me down. I have been successful in this program so far and I know that I can get it back down next week.