Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






rfjones1869 daily
 Unrated
 V
by rfjones1869
Intermediate
Strength Training
General Fitness
sabregoose AB Morn KB eve
 Unrated
 V
by sabregoose
Intermediate
Strength Training
General Fitness
joseflores27 Flowers
 Unrated
 V
by joseflores27
Intermediate
Strength Training
General Fitness

I am choosing this program type, because i feel like if i practice on my general fitness then i can move onto the next workout type to become better in my fitness appearance and my physical exercises. This program best aligns with my interest in lifetime fitness activity, because of the way it plans your excersises. Also, i like to plan out my exercises of the day and put a goal or a target and note down my actual timing or distance, because then i know i was successful on reaching my goal. The types of daily exercises that best align with my fitness plan are the push ups, weightlifting, sit ups, running, running\walking steps, and etc. i will need to plan my workouts a day before or that same day before i start my workout. the results that i would expect after implementing this program, is to reach my goal but go beyond or a litte bit further, because will that not only reach my goal, but it will also help me out through life with that state of mind: going alittle or beyond my goal.

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Dcollens dc2013
 Unrated
 V
by Dcollens
Advanced
Strength Training
General Fitness
disslin Body Weight
 Unrated
 V
by disslin
Intermediate
Strength Training
General Fitness

The sets are total sets for a day. Do 3 equal sets of everything a day.

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armycarol Abs/Quads
 Unrated
 V
by armycarol
Intermediate
Strength Training
General Fitness

Workout abs/thighs

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jeromej720 Power
 Unrated
 V
by jeromej720
Intermediate
Strength Training
General Fitness
annakay6 anna wright
 Unrated
 V
by annakay6
Intermediate
Strength Training
General Fitness
Young2Old Abdominals.1
 Unrated
 V
by Young2Old
Intermediate
Strength Training
General Fitness

General abdominal workout for after a 5+Km run

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hlester Heather's Hot Body
 Unrated
 V
by hlester
Intermediate
Strength Training
General Fitness
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Blogs

  • Insanity posted by Millsbee
    Okay so this is my 2nd day on the workout and I am so nervous.  I nearly died last night and that was just the fit test.  Obviously I am not very fit. But I know I can do this.  Just a little more determination and support is all I need. I am doing the pylometric cardio circut today and pray that I dont land flat on my face again. here i go!...

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