Dance off the inches: Sizzling Salsa

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Posted by NatYoung17
Wednesday, July 20, 2011 at 11:02am filed under Cardio - Aerobics/Dancing

Calories Burned:  408 calories per hour   (based on a body weight of 150 lbs.)

Exercise Comments

This one is pretty fun if you like latin dancing & you don't want to do a hardcore workout...
 
July 20, 2011 at 11:03am

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