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ryanbabraham
 posted by ryanbabraham
Wednesday, August 05, 2020 at 12:48 PM in Get Fit Over 50 > Motivation
I am so happy to see this post you have shared here, and it is very useful too. Your exercises are really effective, and you gave a detailed descripti...
alexandraopq1
james  posted by alexandraopq1
Wednesday, August 05, 2020 at 10:34 AM in Get Motivated > Get Advice
I've recently chosen to make a blog, which I have been needing to improve the situation a while. A debt of gratitude is in order for this post, it's t...
lailakhan
 posted by lailakhan
Wednesday, August 05, 2020 at 9:23 AM in Site Help and Feedback > Get Advice
This is a great article and great read for me. It's my first visit to your blog, and I have found it so useful and informative especially this
h...

BLOGS

Knowledge

Food And Your Mood by Ingrid Ducmanis
Monday, December 28, 2009 at 10:58 AM under Diet
You've had a rotten day and need chocolate ice cream. Here's why.
 
The Excuse-Proof Stretch by Myatt Murphy
Monday, November 16, 2009 at 12:34 PM under Fitness
Give your muscles the "wringing out" they rightfully deserve after a workout.  
How many calories does sex actually burn? answered by Janet Lee
Monday, June 01, 2009 at 14:56 PM under General
A: It's no substitute for running.  

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