Fitbit chrg 2  posted by Pbrog2002
Wednesday, March 22, 2017 at 9:15 AM in Exercise and Fitness > Get Advice
thanks for the information, appreciate it! I did get the Charge 2 and like being able to see how "idle" I am, so that motivates me to at least try to...
Fitclick Diabetes Diet  posted by Maria418
Tuesday, March 07, 2017 at 12:15 AM in Exercise and Fitness > Get Advice
I clicked on that plan in the hopes of finding some healthy guidelines for eating a heart healthy diet. I couldn't believe what I saw: yogurt with a...

Hi Everyone! Here is my own personal weight loss journey with some added motivation. We all ...



The Perfect Meal by Mary Christ
Monday, November 16, 2009 at 12:33 PM under Diet
Nutrition experts try to explain the definition of a good, square meal.
Crunch Busters by Dana Sullivan
Tuesday, October 13, 2009 at 11:20 AM under Fitness
If you really want a fit torso, you also need to do some "functional" work.  
Are tanning salons safer than lying out in the sun? answered by Karyn Repinski
Monday, June 01, 2009 at 14:45 PM under General
A: UVA rays damage the skin too.  

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