Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Papa John's Spicy Italian Whole Wheat Crust Pizza - 14" Slice
Papa John's Spicy Italian Whole Wheat Crust Pizza - 14" Slice
  • Carb Protein Fat Calories

Winner: Papa John's Smokehouse Bacon & Ham Whole Wheat Crust Pizza - 14" Slice

From the Diet & Nutrition Blogs

  • Ok, I just ordered an elliptical from HSN and P90X from QVC.  Putting together the elliptical is going to make me lose weight and turn gray...Ugg.  Anyhow, my eating has been better than normal.  Who ever advised Americans that dessert is a must, that the dinner is just a necessity?  I'm going to change that in my household.  Desserts are to be a treat and not a daily one....

From the Diet & Nutrition Boards

Recipe Viewer

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Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 40 (2% DV)
Fat: 2g (2% DV)
Carbohydrates: 0g (0% DV)
Protein: 6g (12% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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