Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Qdoba Mexican Grill Grilled Veggie Taco Salad-no dressing
Qdoba Mexican Grill Grilled Veggie Taco Salad-no dressing
  • Carb Protein Fat Calories
vs.
Qdoba Mexican Grill Steak Burrito-no cheese or sour cream
Qdoba Mexican Grill Steak Burrito-no cheese or sour cream
  • Carb Protein Fat Calories

Winner: Qdoba Mexican Grill Grilled Veggie Taco Salad-no dressing

From the Diet & Nutrition Blogs

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From the Diet & Nutrition Boards

Recipe Viewer

Banana Bread (186 cal/svg)
 Unrated
FitClick
Posted by

Desserts
 
Serving size: 1 slice
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 186 (9% DV)
Fat: 5g (7% DV)
Carbohydrates: 34g (11% DV)
Protein: 3g (7% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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