Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

Whataburger Bacon and Egg Taquito
Whataburger Bacon and Egg Taquito
  • Carb Protein Fat Calories
vs.
Whataburger Whatachick'n Sandwich
Whataburger Whatachick'n Sandwich
  • Carb Protein Fat Calories

Winner: Whataburger Bacon and Egg Taquito

From the Diet & Nutrition Blogs

  • In terms of gaining body muscle many people skip exercise and only take protein and supplements. Dude that's not gonna make much effect. You must have to start workout and pre-workout and also pro-workout for this.  Start reading about it and take high protein contain foods and less fatty things.  In starting I also don't know what should I do and how ...

From the Diet & Nutrition Boards

Recipe Viewer

Scrambled Eggs with Mushrooms, Onion and Swiss (186 cal/svg)
 Unrated
FitClick
Posted by

 
Prep time: 
Cook time: None
Calories: 186 (9% DV)
Fat: 10g (16% DV)
Carbohydrates: 7g (2% DV)
Protein: 16g (31% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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