Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those interested in a low carb, high protein diet, this plan will provide you with tasty meals designed to accelerate fat reduction and muscle development.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of calories

Food Faceoff of the Day

Taco Del Mar Chicken Soft Taco
Taco Del Mar Chicken Soft Taco
  • Carb Protein Fat Calories
vs.
Taco Del Mar Pork Taco Salad
Taco Del Mar Pork Taco Salad
  • Carb Protein Fat Calories

Winner: Taco Del Mar Chicken Soft Taco

From the Diet & Nutrition Blogs

  • I have always struggled with my weight loss. I was on weight watchers sabout 5-6 years back I weighed 220 pounds and lost 90 pounds. I was not able to maintain that weight loss and now back up to 230. I am on day two of my diet plan I have set and doing ok lacking the modivation I use to have and wish I could find my modivation. I have a 1 year old daughter that keeps me busy sometimes too busy I ...

From the Diet & Nutrition Boards

Recipe Viewer

Low Carb Dip (69 cal/svg)
 Unrated
FitClick
Posted by

 
Serving size: 2 tablespoons
Prep time: 
Cook time: None
Calories: 69 (3% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 2g (3% DV)

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  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.