Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal

Food Faceoff of the Day

Moe's Southwest Grill Moo Moo Mr. Cow Vegetarian Burrito
Moe's Southwest Grill Moo Moo Mr. Cow Vegetarian Burrito
  • Carb Protein Fat Calories
Moe's Southwest Grill Homewrecker Fish Burrito
Moe's Southwest Grill Homewrecker Fish Burrito
  • Carb Protein Fat Calories

Winner: Moe's Southwest Grill Moo Moo Mr. Cow Vegetarian Burrito

From the Diet & Nutrition Blogs

  • struggling with the 5 kg i hate so much. Tried metabolic balance for 14 days. The hardest of my life made me lose 3 k within 2 weeks. omg i had no, absolutely no energy left in my body. i wonder how movie stars or models keep up with not eating but having energy at the same time. Here I am again, almost 64kg. I really want to have under 60 and I will make it slowly, graduall...

From the Diet & Nutrition Boards

  • Yep yep! posted by tinyblue
    Yes you can most definitely drink too much water. Water weight is only a minor part of true weight gain. I would suggest replacing soda, juice, tea, or any sort of beverage you might drink with water. Don't drink too much however. The normal is drinking 8 cups (8 ounces) of water a day. Its not that much when you truly think about it.

    By the way, I'm new too. Good luck!

Recipe Viewer

Carrot Raisin Muffins (244 cal/svg)
Posted by

Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 42g (14% DV)
Protein: 5g (10% DV)
Description: Grated carrots, raisins, and spices, baked into muffins.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.