Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    Take all the guess-work out of eating gluten free with this individually customized diet. Whether you suffer from wheat allergies or simply want to lose weight, this plan provides delicious gluten-fr...

    Diet Program Rules:

    •  Gluten-Free foods
    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 40% of calories
    •  Protein: 30% of calories
    •  Fat: 30% of cal

Food Faceoff of the Day

Chili's Grilled Caribbean Salad-no dressing
Chili's Grilled Caribbean Salad-no dressing
  • Carb Protein Fat Calories
Chili's Margarita Grilled Chicken Entree
Chili's Margarita Grilled Chicken Entree
  • Carb Protein Fat Calories

Winner: Chili's Grilled Caribbean Salad-no dressing

From the Diet & Nutrition Blogs

  • 7 more weeks posted by adon
    7 more weeks of pregnacy and then i can get back into working on my weight goal.  As of today i still need to lose 70lbs.  since ive lost 35lbs during my pregnacy and havent gained weight, Im pretty sure when i deliver i will be 10-15lbs less.  which works great for me.  Heres to motherhood and getting a new body at the same time.

From the Diet & Nutrition Boards

  • Freakfreeloader, I'm going to call you "Jasper" from now on 'cause I'm too lazy to type Freakfreeloader. Did Ms. Somers recommend a particular detox solution?

    8191, why are you skeptical?

    Thanks Matt, I will definitely check out that link!

Recipe Viewer

Lox Roll-Ups (281 cal/svg)
 Rating: 5.0/5.0
Posted by

Prep time: 
Cook time: None
Calories: 281 (14% DV)
Fat: 18g (27% DV)
Carbohydrates: 5g (2% DV)
Protein: 25g (50% DV)

Diet Articles

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  • Cookie-Like Dessert

    Eating sensibly during the holidays needn't mean forsaking…

  • Reel Food

    Greasy, butter-flavored movie popcorn adds inches to the waistline…

Diet Q+A

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.