Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2

Food Faceoff of the Day

Pizza Hut Medium Cheese Pan Pizza - 12"
Pizza Hut Medium Cheese Pan Pizza - 12"
  • Carb Protein Fat Calories
Pizza Hut Spaghetti with Meatballs
Pizza Hut Spaghetti with Meatballs
  • Carb Protein Fat Calories

Winner: Pizza Hut Medium Cheese Pan Pizza - 12"

From the Diet & Nutrition Blogs

  • Duh... posted by babydeer
    So I've decided to just track my food as I've been eating for the last few days and it is obvious how  gained so much darn weight! I'm taking in so many useless calories, which I knew, but to see it spelled out in the diet tracker is really an eye opener. I need to up my fruit and veggie intakes,  work on healthier recipes for me (and my family), stop drinking so much darn coke...

From the Diet & Nutrition Boards

Recipe Viewer

Homemade Fudge (114 cal/svg)
Posted by

Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 114 (6% DV)
Fat: 6g (10% DV)
Carbohydrates: 15g (5% DV)
Protein: 1g (2% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.