Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2

Food Faceoff of the Day

Taco Time Soft Pinto Bean Burrito
Taco Time Soft Pinto Bean Burrito
  • Carb Protein Fat Calories
Taco Time Ground Beef Tostada Delight Salad
Taco Time Ground Beef Tostada Delight Salad
  • Carb Protein Fat Calories

Winner: Taco Time Soft Pinto Bean Burrito

From the Diet & Nutrition Blogs

  • Day 1 posted by raejoy
    Today I am taking my first step toward weight loss success.  I have weighed in, taken measurements, and have a diet plan.  I need to sit down and plan my meals, and also schedule time for exercise.  My goal: to loose 50 pounds.  I am also joining a private FB "Biggest Looser" group, with some friends, for additional motivation.  I am a big believer in low-carb di...

From the Diet & Nutrition Boards

  • Milk posted by scout200
    That's a good idea.. I love chocolate milk but so do my kids and let me tell you, it doesn't last long in the house!! LOL

Recipe Viewer

garden salad (lettuce, tomato, cucumber, carrots)) (58 cal/svg)
Posted by

Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 58 (3% DV)
Fat: 0g (0% DV)
Carbohydrates: 13g (4% DV)
Protein: 2g (4% DV)

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.