Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick

    Just like the popular Paleo Diet, this plan consists mainly of foods that can be hunted and fished (lean meats and seafood), and foods that can be gathered (eggs, fruit, nuts, seeds, and veg


Food Faceoff of the Day

Dunkin' Donuts Pastrami Supreme Sandwich
Dunkin' Donuts Pastrami Supreme Sandwich
  • Carb Protein Fat Calories

Winner: Dunkin' Donuts Egg Ham Cheese Breakfast Sandwich-English Muffin

From the Diet & Nutrition Blogs

  • So I guess tommorrow starts another long hard journey for me. You see two years ago I found myself depressed and two hundred pounds well I decided I was going to be happy again and I lost 90 pounds in a single year my confidence was out of this world I was so happy we'll I gained back every pound and more once again I'm depressed so hopefully I can do this again becaus if not I do...

From the Diet & Nutrition Boards

  • Tonight my hubby asked if I wanted a regular plate to serve my dinner. I told him "No , just get me a salad plate." There was not much food on the salad plate but looked like loads! Love tricking my brain....of course you can't go back for 2nd servings---try it.

Recipe Viewer

Tex-Mex Pumpkin Seeds (112 cal/svg)
Posted by

Prep time: 
Cook time: None
Calories: 112 (6% DV)
Fat: 10g (15% DV)
Carbohydrates: 2g (1% DV)
Protein: 5g (10% DV)

Diet Articles

(View all)
  • Calorie Cutting Tips

    One of the best ways to lose body fat is by cutting calories.

  • Soda Wars

    Check the label and you'll realize that  best "drink…

Diet Q+A

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.