Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories

Food Faceoff of the Day

Schlotzsky's Deli Vegetarian Special Pizza
Schlotzsky's Deli Vegetarian Special Pizza
  • Carb Protein Fat Calories
Schlotzsky's Deli Smoked Ham Crostini Panini
Schlotzsky's Deli Smoked Ham Crostini Panini
  • Carb Protein Fat Calories

Winner: Schlotzsky's Deli Vegetarian Special Pizza

From the Diet & Nutrition Blogs

  • low energy posted by wannabhot
    I have been doing well with this still but today i just have no energy. ahh.. i am not sure if it because i need to eat more or if it is just because ive been stressed about some things but i just feel sooo tired and i am sleeping enough... possibly too much. i need to eat a little more i think, which means i need to g grocery shopping and buy some more healthy food. wish me luck!

From the Diet & Nutrition Boards

Recipe Viewer

BBQ Pork Sandwich (464 cal/svg)
 Rating: 3.0/5.0
Posted by

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 464 (23% DV)
Fat: 12g (19% DV)
Carbohydrates: 46g (15% DV)
Protein: 39g (78% DV)
Description: Roasted pork loin, simmered in barbecue sauce, and piled onto a kaiser roll with cole slaw.

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Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
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