Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2

Food Faceoff of the Day

Sonic Drive-In Burger with Ketchup
Sonic Drive-In Burger with Ketchup
  • Carb Protein Fat Calories
Sonic Drive-In Super Sonic Jalapeno Cheeseburger
Sonic Drive-In Super Sonic Jalapeno Cheeseburger
  • Carb Protein Fat Calories

Winner: Sonic Drive-In Burger with Ketchup

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

  • I am experimenting with Bob's Red Mill flours....I made a almond/coconut flour, butter/coconut oil breakfast brownie today. It has flax instead of eggs, so I can EAT the eggs...bake with the flax. I am going to enter it in the recipe maker now. But it has tons of fiber and protein.

Recipe Viewer

Low Carb Dip (69 cal/svg)
Posted by

Serving size: 2 tablespoons
Prep time: 
Cook time: None
Calories: 69 (3% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 2g (3% DV)

Diet Articles

(View all)
  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

  • Holiday Pounds

    The holiday season frequently spells disaster for eating plans.

Diet Q+A

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our diet plans and other popular diet and nutrition features. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. Find out how many calories in your food and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.