Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

Featured Diet

  • FitClick
    For those with diabetes or pre-diabetes, this is a healthy low fat, high fiber diet with ample fruit, vegetable and whole grain servings.

    IMPORTANT: This diet is not a substitute fo...

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 52.5% of calories
    •  Protein: 22.5% of calories
    •  Fat: 25% of calories
    •  Fiber: 2
    ...

Food Faceoff of the Day

vs.
Kentucky Fried Chicken (KFC) Roasted Caesar Salad
Kentucky Fried Chicken (KFC) Roasted Caesar Salad
  • Carb Protein Fat Calories

Winner: Kentucky Fried Chicken (KFC) Oven Roasted Twister without Sauce

From the Diet & Nutrition Blogs

From the Diet & Nutrition Boards

  • Almonds posted by TimeToFly
    Actually, when I crave sugar in the afternoon I eat 5 or 6 raw almonds. Surprisingly they seem to satisfy the craving and actually keep me going until dinner. If I eat a sugary treat I usually crave another shortly after.

Recipe Viewer

Beef Chili with Beans (303 cal/svg)
 Rating: 4.5/5.0
FitClick
Posted by

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 303 (15% DV)
Fat: 13g (21% DV)
Carbohydrates: 18g (6% DV)
Protein: 27g (54% DV)

Diet Articles

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