Weight Loss Support & Motivation

Fitness Articles

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  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

  • Crunch Busters

    If you really want a fit torso, you also need to do some "…

Diet Articles

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  • Food And Your Mood

    You've had a rotten day and need chocolate ice cream. Here's why.

  • The Zone Diet

    In the Zone, count carbs, proteins, and fats to achieve proper…

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Browse this section for quick links to weight loss tips and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find weight loss support, motivation and more at your source for information on how to lose weight.