Weight Loss Journal & Blogs

  • bhuese01
    #Journey posted by bhuese01
    Tuesday, May 02, 2017 at 09:08 PM under Weight Loss

    Hey Everyone,

      I'm so pumped to be able to start my weight loss journey with you guys! This will be a long one but so worth it. I can't wait.

    Britney..

  • saraedward
    how to lose weight posted by saraedward
    Monday, February 06, 2017 at 05:44 AM under Weight Loss

    here are many ways to lose a lot of weight fast.

    ...

  • markardis1
    Day 1 posted by markardis1
    Monday, January 09, 2017 at 09:58 AM under Weight Loss

    Where to start...

    This is day 1 of my new attempt at weight loss.

    In 2010 I managed to lose 96 pounds and i manged to keep it off for more than 2 years.

    The reasons are numerous, there are excuses for everything, but the main reason, is I got lazy. I stopped counting my calories, i stopped working out, and now I am right back to where I was in 2010 when I fir

    ...

  • kajsa88
    Stuck at 117 kgs for a year now posted by kajsa88
    Saturday, May 21, 2016 at 03:45 AM under Weight Loss

    I used to weight 66kgs in 2009 spring. It's 7 years ago. I was hospitalised and then put on antipsychotics that made me gain 10kgs+ a year.

    When I moved on my own I was 104kg in 2012.

    I have lots of exercise equipment at home and I can manage on my own what I eat... I have school but that only helps towards weight loss.

    Today I was on my elliptical a bit

    ...

  • ajvirdo
    Group Motivation posted by ajvirdo
    Friday, January 29, 2016 at 09:49 PM under Weight Loss

    Hi,

     

    This is my story:

    My name is Anthony. Im a 21 year old male. I was diagnosed with type 1 diabetes approxiamately 1.5 years ago. Since then due to insulin changes in my body and learning to deal with diabetes I have put on approxiamately 30 pounds. 

     

    I am looking for a group of guys prefferably who are attempting to

    ...

  • Lea0925
    temptation posted by Lea0925
    Thursday, January 14, 2016 at 03:27 PM under Weight Loss

    Ahhh...here we go, the first outing with girlfriends tonight.  I just keep telling myself over and over again that it will only be protein and salad..protein and salad.  I'll also have to say no to alcohol or only 1 drink.  I normally don't allow myself to go out for a couuple weeks until I am completely secure about how I am doing.  I'm not getting up with th

    ...

  • LindseyAllison-
    Day 2 posted by LindseyAllison-
    Sunday, August 09, 2015 at 11:58 PM under Weight Loss

    After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and averaged around 135 lbs. I am now at the point where I do not recognize myself when I look in the mirror, I feel embarressed, it is hard to keep up with my toddler, and I need to lose weight f

    ...

  • cyrusedwin
    Top protein options for weight loss posted by cyrusedwin
    Monday, June 22, 2015 at 03:31 AM under Weight Loss

    Going on a high-protein diet can help you lose weight fast. High protein foods are hard to digest, metabolize, and use. You tend to burn more calories processing them. They also take longer to leave your stomach as a result of which y

    ...

  • Noram2
    Looking for help to get started.... posted by Noram2
    Tuesday, May 05, 2015 at 09:46 AM under Weight Loss

    Today is a new beginning for me. I'm going to the gym after work and have no idea on what I'm going to do. 

    I'm in my forties and have failed with past diets.  I hope the gym gives me the motivation I need to continue this time around.

    Any suggestions on how to get started and a good but easy diet plan? I'm super busy with work and can only wor

    ...

  • ashleyvelate
    one thin crust slice of pizza posted by ashleyvelate
    Tuesday, April 21, 2015 at 04:48 AM under Weight Loss

    My spouse necessary anything to help you me get started loosing excess weight immediately after two surgical procedures. he has become training frequently, It's got been quite doable and that i imagine the Lingzhi 2 Day Diet has built it much easier by curbing his hunger. we each delighted along with

    ...

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