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Diet Category:
Vegetarian
Diet Plan Length:
1 day
Meals Per Day:
4 meals
Avg. Calories Per Day:
940
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Restrictions:
no meat
Tags:
low calorie, easy
Diet Program Rules:
• Calories: 1280 Cal (1230 - 1330 Cal)
• Carbohydrates: 50% of calories (153 - 167 g)
• Protein: 25% of calories (73 - 87 g)
• Fat: 25% of calories (32 - 39 g)
Description:
A low cal eating plan for you day