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Diet Category:
Low fat
Diet Plan Length:
1 week
Meals Per Day:
5 meals
Avg. Calories Per Day:
1,308
Target Gender:
Women
Weight Goal:
Lose weight
Cooking Difficulty:
Easy
Tags:
haha
Diet Program Rules:
• Calories: 1330 Cal (1280 - 1380 Cal)
• Carbohydrates: 50% of calories (159 - 173 g)
• Protein: 25% of calories (76 - 90 g)
• Fat: 25% of calories (33 - 40 g)
Description:
I like this diet