Low carb/High protein, Vegetarian
Diet Plan Length:
Meals Per Day:
3 meals, 4 meals, 5 meals, 6 meals
Women and men
Lose weight, Maintain weight, Gain weight
Vegetarian, Lacto-Ovo, Lacto-Vegetarian, Pescetarian, No Red Meat, No Pork, No Chicken/Turkey, No Fish/Seafood, No Eggs
40:30:30 Macronutrient Ratio
For those interested in a low carb, high protein diet, this plan will provide you with tasty meals designed to accelerate fat reduction and muscle development.
• Calories: Customized for your unique body and goals.
• Carbohydrates: 40% of calories
• Protein: 30% of calories
• Fat: 30% of calories